How to Reduce Uric Acid Levels in Blood - Cure Gout Naturally

Did you know that you can cure gout naturally by learning how to reduce uric acid levels in the blood? The average gout sufferer does not know this interesting fact. And the reason is because most doctors do not tell them now to treat this type of arthritis naturally.
Because gout is one of the most painful types of arthritis, I believe that it is your right to be well informed about your disease and how you can fully treat and prevent it from ever coming back. By the end of this article, you will have learned how to reduce the uric acid levels in your blood and how to say good bye to the pain in hours.
Why Curing Gout is Simple
The traditional treatment for this type of arthritis is to take expensive painkiller to lessen the pain and reduce the swelling in your toe. Some doctors have even prescribed an expensive air cast that allows you to walk but keep your toe stationary. This is an expensive and painful route.
The alternative treatment is exactly the opposite. Knowing that gout is caused by high levels of uric acid in the body, natural remedies work to flush the uric acid and dissolve the uric crystals that are causing the pain.
Therefore, traditional treatments temporarily work by numbing the pain. Natural remedies work by curing the cause of gout... too much uric acid in the blood and dissolving the crystals that are lodged between your joints.
Here are some tips to begin your alternative treatment.
How to Cure Gout Naturally
There are numerous ways you can flush uric acid and even prevent it from forming. The following tips will help you treat gout naturally.
1. Drink plenty of water throughout the day. Water will naturally flush uric acid out of your body through your urine. You should drink at least 12 glasses of water throughout the whole day. Keep your urine clear!
2. Baking soda has been shown to increase the solubility of uric acid which allows the body to excrete it more readily. You should mix a half teaspoon of baking soda with 8 ounces of water.

High Uric Acid in Blood - Causes, Effects and Treatments

High uric acid in blood can cause excruciating gout, and even kidney stones. Here, you'll learn the causes of high uric acid in blood, the long term effect of these high levels, and, both drug-based and natural treatments for gout-causing high acid levels.

CAUSES OF HIGH URIC ACID IN BLOOD

First, let's get to know something called "purines". These are chemical compounds that exist in our bodies and in our foods. They are extremely important to us because they are responsible for providing us with our energy and protein needs.

However, part of that process is that these proteins break down, and an outcome is the production of uric acid in the blood. Now, under 'normal' levels of acid production, your kidneys then process and flush most of the uric acid out of your system, leaving low levels in the blood that tend not to cause any problems.

But if there is just too much acid produced, or, if your kidneys aren't functioning efficiently, then not enough acid is being expelled and so excess acid is retained in your blood and obviously circulated around your body.

EFFECTS OF HIGH URIC ACID IN BLOOD

The result of these high uric acid levels is that this excess uric acid can collect in and around your joints in the form of crystals. And these crystals are needle-shaped, so that they cause the symptoms of, what we know as, gout: swelling, redness, inflammation and excruciating pain.

Gout is just so painful that the sufferer -- perhaps like you right now? -- is pretty much disabled; they can't work and they can't get about. Even the light weight of bed linen causes so much pain that sleep is disturbed.

But one of the most disturbing aspects is that, once having suffered a gout attack, you are almost certain to suffer more, i.e. recurring gout. And frequent attacks can lead to permanently damaged joints and even kidney problems, such as kidney stones and other kidney problems.

That's why it's very important, if you're a gout sufferer, to prevent further attacks at all costs.

TREATMENT FOR HIGH URIC ACID LEVELS IN BLOOD

(1) Mainstream Treatments

Doctors generally prescribe anti-inflammatory drugs, and, drugs to help lower uric acid levels. Commonly used are non-steroidal (NSAIDs), colchicines and corticosteroids. These are prescribed to deal with a gout attack's symptoms. Allopurinol is one of the favoured uric acid reduction drugs which is a much longer term medication used between attacks.

All of these work pretty well, but, they do have a range of possible nasty side effects. Among the most common are; nausea, stomach cramps, vomiting, stomach ulcers, bleeding and diarrhea. And they can be costly, especially having to take the uric acid reduction drugs over long periods, perhaps years.

These are some of the reasons why natural home remedies are finding favour with more and more gout sufferers. Of course, many go straight to natural remedies because they don't like taking drugs in any case.

(2) Natural Remedies For Uric Acid

There are very many remedies out there, too many to list here. But here are some of the most popular and effective...

(a) Drink plenty water; at least 12 x 8oz glasses each day. Water aids your kidneys in their work and helps to excrete uric acid from your system via you urine.

(b) Consume lots of cherries, which have natural anti-inflammatory and antioxidant properties. Eat a bowl every day.

(c) Take natural supplements like fish oil which helps reduce joint inflammation. Suggested dose of 2 by 2 grams of fish oil capsules per day.

(d) Drink un-distilled, raw, apple cider vinegar daily. Add 3 teaspoons of vinegar to a 8oz glass of warm water and drink 3 times a day. You can add some honey to make it taste better!

DIET FOR URIC ACID IN BLOOD

The natural approach isn't just about herbs and so on. There are many things to consider, one of which is your diet.

Since uric acid comes from the breakdown of purines, and there are varying levels of purines in our food, it is just common sense for someone who suffers from gout to reduce their purine intake. You do this by avoiding foods that are high or very high in purines. But how do we recognise these?

In general, foods that have high levels of purines are foods that are high in protein, e.g. red meats, liver, kidneys, heart, brains, turkey, partridge, goose, some fish, shellfish, yeasts, dried legumes, mushrooms, asparagus, cauliflower, and many more; too many to list.

The problem is, of course, that you can't just ditch all foods with protein because protein is very important. The trick is to understand which ones you can avoid, which ones you can just reduce and which ones you can eat.

You're in luck though. There's a uric acid gout report available online that thousands of ex-gout victims worldwide have successfully used to prevent their gout returning. It also contains a special 2 hour gout pain relief program.
And it uses fully-researched, totally natural methods. So that you benefit two ways: (1) you get rid of your excruciating pain very fast, and, (2) you prevent your gout returning, so that you reduce the risk of permanent damage.

By John Cielo

Easy Uric Acid Cure - How to Eliminate Uric Acid Gout in 2 Hours With Bicarbonate of Soda

Here, you'll discover a simple uric acid cure using bicarbonate of soda. When suffering from gout many folks first thoughts are drug-based treatments. But something as simple as a bicarbonate of soda drink can eliminate the pain and symptoms of gout pretty quickly. More and more sufferers are turning to natural treatments to eliminate their gout symptoms.
<-- adsense --!> The benefits of using bicarbonate of soda as an easy uric acid cure are that it can help;
(1) dissolve uric acid crystals
(2) reduce pain
(3) make uric acid more soluble and easier to excrete
(4) increase body fluid volume which helps the kidneys do their job more effectively
(5) boost urine pH which helps reduce the risk of uric acid kidney stone formation
But before I show you your uric acid cure in detail, let's quickly go over what causes your gout symptoms of redness, swelling, heat, inflammation and extreme pain. These are actually caused by crystals which have formed in your joints; most usually the big toe, although other joints can be affected. They are so painful because the crystals are in the form of tiny 'needles', which can be clearly seen under the microscope.
The crystals themselves are formed out of excess uric acid in your bloodstream which your kidneys have been unable to process properly. Uric acid is a byproduct of the breakdown of natural purines in your body cells and food. Purines are chemical compounds that play an important role in providing our protein and energy needs. Normally, your kidneys then process and flush excess uric acid out of your body via urine. But sometimes this doesn't happen properly and you end up with excess acid in your blood, hence the crystals and a gout attack.
And because many gout victims suffer really nasty side effects using mainstream drug-based treatment, they are turning more and more to natural gout remedies that don't have these side effects and are way cheaper too. These are things like dietary changes (remember purines!), herbs, natural supplements, particular fruits and berries such as cherries and strawberries, etc.
One natural remedy that many folks don't know about is bicarbonate of soda. When mixed with water and taken over a period of time, it can relieve the symptoms quite quickly; in as little as 2 hours depending on the severity of the gout attack.
Here's how to take your uric acid cure...
Add half a teaspoon of bicarbonate of soda to 8 ounces of water (a typical 8 oz glass). Make sure to mix thoroughly. Stick to the following schedule: Drink a glass just before going to bed; a glass immediately on getting up in the morning; a glass every 2 to 4 hours in between meals. Do not take more than 4 teaspoons of bicarbonate of soda per day, i.e. 8 glasses per day. Continue with this regimen until the symptoms disappear.

Natural Remedies for Uric Acid - Try These 3 Natural Uric Acid Remedies at Home

Here you'll discover 3 natural remedies for uric acid reduction. It's important to reduce or neutralize uric acid if you're suffering or suffer from gout, because your gout is caused by uric acid crystals that have been deposited in your joints. These needle-like crystals are what cause the redness, swelling, inflammation, heat and excruciating pain of your gout.

When gout has been confirmed by you doctor he / she will usually prescribe drug-based medications such as colchicines, etc. And these can relieve your symptoms in time. But they are addressing the symptoms (not necessarily the root cause) and they have several unfortunate side effects. As a result many more gout sufferers are turning to natural remedies for uric acid, remedies that can reduce uric acid levels and so provide gout relief.
There are many natural remedies for gout that you can utilise: things like herbal treatments, dietary changes, physical therapies such as natural poultices, etc. To help you, here are 3 popular and effective natural remedies that you can try...
Cherries. Cherries have anti-oxident and anti-inflammatory powers. They are very effective natural cures for gout. Take a cupful of cherries with every meal.