10 Health Benefits of Ginger Cold and flu Colon cancer Diabetes diabetic nephropathy Heartburn inflammation Menstrual cramp Migraine Morning sickness Motion sickness Ovarian cancer pain 1. Ovarian cancer treatment 2. Colon cancer prevention 3. Morning sickness relief 4. Motion sickness remedy 5. Reduces pain and inflammation 6. Heartburn relief, 7. Prevention of diabetic nephropathy 8. Migraine relief 9. Menstrual cramp relief 10. Cold and flu prevention