Showing posts with label stretch mark home remedies. Show all posts
Showing posts with label stretch mark home remedies. Show all posts

Castor Oil - An Ideal Tonic for Stretch Marks Treatment

Castor oil can help remove stretch marks. These are awful and stubborn spots on the skin. You get irritated by their ugly appearance. These can tarnish your beauty completely. Their adverse affect on your self-esteem and personality is obvious. You can diminish them with castor oil. Apply it on thighs, upper arms, hips, tummy area and other body parts, where stretch marks are usually developed. Sudden weight gain or loss, obesity, pregnancy, tumor and swelling can be the cause of these spots. These are also formed as a side effect of taking steroids. People, who take steroids to develop muscles should be careful.
Castor oil for healthy skin
You can cure many skin disorders with castor oil. Age spots, discoloration of the skin, wrinkles and fine lines can be treated with this oil. It is widely used in herbal therapy and home remedies.
How to remove stretch marks
You don't have to try expensive commercial products for removing stretch marks. Just get pure castor oil, and take advantage from it. Here is step-by-step procedure:
1. Pour castor oil lavishly on the skin area, which is affected. Make sure it is completely dry. Remove any lotion or cream that is already applied on that part. The oil should come into contact with the tissues directly.
2. Rub it gently but continually.
3. Make a thick layer of oil on the skin, where you have stretch marks
4. Cover the area with saran to make sure oil does not drop down. You can also use a plastic sheet to cover it.
5. Give heat to that part of the skin for 20 to 25 minutes. Heating pad or hot water bottle can be used for this purpose. You can extend the time to 45 minutes.
It is done. You must repeat this procedure everyday until you get desired results. This method is highly effective. It gives results within 8 to 10 days. Your skin should be clean and dry before applying castor oil. You can use stretch marks creams made with natural ingredients along with castor oil treatment. This will give additional benefits. It will also work fast.
Vitamin E-the basic ingredient
Castor oil is rich in vitamin E. This vitamin is excellent to improve health of your skin. It penetrates deep into the skin and helps develop skin tissues. It improves condition of the skin. It also makes skin supple, soft, even and free of marks. Vitamin E is ideal to repair damaged skin tissues. This ingredient is added in many creams and lotions for skin care. Many dermatologists recommend using only those products for removing stretch marks that have vitamin E. It works faster than any other ingredient.
Natural ingredients to remove stretch marks
There are many ingredients that help vanish stretch marks. These include:
1. Aloe vera
2. Shea butter
3. Emblica fruit extract
4. Licorice extract
5. Lemon juice
6. Mint
7. Lavender
8. Lemon grass
These not only lighten stretch marks but also treat hyper pigmentation, age spots and freckles in the skin.
Get castor oil and try the treatment at home.
Castor Oil - An Ideal Tonic for Stretch Marks Treatment

6 Powerful Home Remedies for Stretch Marks That Really Work

Stretch marks are linear scars that occur on the body when the skin is stretched past its flexibility capacities. This normally happens due to sudden weight gain caused by pregnancy, a burst of growth during puberty or bulking up for body building. The hormonal surges that can accompany pregnancy and puberty also contribute to the development of these scars. The stretch marks are red or purple in color when they are new but fade to white or silver as they age.
It is recommended to treat the scars when they first appear as they are harder to get rid of when they are older. It is best to try to prevent them in the first place and there are a lot of home remedies for stretch marks that can help both in preventing the scars and treating them once they have appeared.

1. Dieting: One of the most simple of the home remedies for stretch marks involves eating a healthy and nutritional diet as well as keeping the body well hydrated. A healthy body has healthier skin that can resist stretch mark scarring and also repair damage more efficiently. Good foods for healthy skin include products made from whole grains, fresh fruit and vegetables as well as cold water fish.
2. Vitamin & Mineral Supplements: The skin needs many vitamins, minerals and nutrients to stay healthy, flexible and supple. These include vitamins A, E, C and K as well as the mineral zinc. Taking a vitamin, mineral and nutrient supplement every day will ensure the body has these essential ingredients and is better equipped to defend and heal itself.
3. Exercising Daily: A regular routine of exercise that emphasizes stretching can help to break down scar tissue as well as increase circulation and blood flow for improved nutrient delivery to the skin.
4. Exfoliation Techniques: Exfoliation removes a thin layer of surface skin to help remove scar tissue as well as dead skin cells. It is accomplished by using a cleanser that has exfoliating ingredients like tea tree oil or alpha hydroxy acid or is mildly abrasive like oatmeal or baking soda. The applicator that is used apply the cleanser should also be mildly abrasive such as a loofah, coarse sponge or soft bristled brush.
5. Massage Therapy Treatments: Massage is one of the home remedies for stretch marks that has been used for many years with good success by numerous people. Massage improves circulation and blood flow in the body so that more nutrients are delivered to the skin and the pressure involved in the technique helps to break down scar tissue.
6. Creams for Stretch Marks: There are a lot of natural and holistic creams and lotions that can be used to prevent stretch marks from happening, reduce the visibility of existing scars or even remove them all together. Cocoa butter has long been used as a folk remedy for stretch marks but the list of holistic products that work on the scars is a long one. Some of the more effective include shea butter, aloe vera, emu oil, jojoba oil, coconut oil, mink oil, castor oil, almond oil and liquid vitamin E. Each of these natural home remedies for stretch marks works in slightly different ways so it is possible to mix them together in order to get even better results.
6 Powerful Home Remedies for Stretch Marks That Really Work