Showing posts with label pneumonia remedies. Show all posts
Showing posts with label pneumonia remedies. Show all posts

10 Simple and Natural Home Remedies for Pneumonia

Pneumonia is a common illness that refers to an infection of the lungs. It occurs in all age groups, and is a leading cause of death among children and elderly people in chronic conditions. The major symptoms of pneumonia are productive cough resulting in mucus, chest pains, fever, chills and breathing shortness.

Here, in this article you will find home remedies for pneumonia. These home remedies are simple, easy to prepare and easy to follow. You will get benefited from these home remedies if followed as instructed below. These remedies can be taken along with your medication to improve your health and give relief from pneumonia symptoms.

1. Turmeric has several medicinal properties and is widely used in treating a number of ailments. It also helps in treating pneumonia. Other herbs such as black pepper, fenugreek and ginger are also beneficial for your lungs. You can take these herbs in raw or cooked form.

2. Sesame seeds are also helpful in treating pneumonia. Add 15 grams of sesame seeds in 250 ml water. Add a pinch of common salt, a teaspoon of linseed, and a tablespoon of honey in this mixture. Consume daily to expel phlegm from the bronchial tubes.

3. Ginger is a popular home remedy for treating most of the respiratory disorders. Take 10 ml juice of the fresh ginger, or one or two grams dried ginger powder along with honey two times daily.

4. Add a teaspoon of honey to a glass of lukewarm water. Drink it two or three times a day. This drink has very soothing effect and relieves symptoms.

5. Mix some camphor with warm turpentine oil and apply it on the chest. Gently massage to get relief from pneumonia.

6. The patient should be kept in a clean, hot and healthy room. Make sure that sunshine enters in the patient room.

7. Try to keep the chest and the feet of the patient warmer than the other parts of the body.

8. Do not take foods that may lead to constipation. It may aggravate the condition.

9. To get relief from chest pain and discomfort, take a teaspoonful of garlic juice.

10. Holy basil is also very useful in pneumonia. Take the juice of few fresh leaves of holy basil. Add a pinch of ground black pepper to this juice and consume at six hourly intervals.

Disclaimer: The reader of this article should exercise all precautionary measures while following instructions on the pneumonia home remedies from this article. Avoid using any of these products or ingredients if you are allergic to it. The responsibility lies with the reader and not with the website or the writer. By:

Pneumonia Home Remedies

Pneumonia home remedies can be used along with conventional medicine to relieve the pain and discomfort of painful lungs, breathlessness, coughing, fatigue and fever. The best pneumonia home remedies focus on providing good nutrition, rest and specific immune-boosting supplements.
Supplements
Vitamin C is one of the better known pneumonia home remedies. Vitamin C boosts your immune function by stimulating the production of interferon - a natural microbe killer. When an infection starts, take 500-1000mg of vitamin C every hour for several hours (or until you get loose stools).
Zinc stimulates antibody and T-cell production and helps fuel circulation of white blood cells. A zinc lozenge or dose of liquid zinc every 2-3 hours is recommended.
Vitamin A will help heal inflamed mucous membranes and strengthen the immune system. This dose can be taken safely a couple of times a day. If you are pregnant keep your dose below 2500 IU.
Herbs
Garlic
Taken fresh, either raw or lightly cooked, garlic is one of the most accessible pneumonia home remedies. For those who dislike the taste of garlic, 2-3 capsules or tablets a day will do the trick.
Flu buster tea
This tea is one of the most potent antiviral and antibacterial pneumonia home remedies. Drink throughout the day to relieve symptoms:
1 heaped teaspoon Fenugreek
1 cm ginger root, grated
1 clove garlic, crushed
pinch cayenne pepper
1/2 lemon, squeezed
Seep solid ingredients in hot water for 5 minutes. Add lemon juice before serving. If desired a teaspoon of natural honey (Manuka Honey is best) can be added.
Other herbs
Liquorice, Marshmallow, Horehound, Coltfoot are natural cough relievers. Drinking warm or hot water and sucking on lozenges can help.
Infection fighting foods
There are many foods with antiviral and antibacterial properties which act as fantastic pneumonia home remedies. Most of these foods have high antioxidant levels. Some of the hotter foods have expectorant and decongestant properties.
Here's some foods to include in your diet: Onion, garlic, green or red peppers, chilli, cabbage, cauliflower, mustard (especially horseradish), Shitake mushrooms, turmeric, ginger, ginseng, pineapple, lemons, blueberry, raspberry, plum, tea (black, oolong or green), natural yoghurt and chicken broth (high in cysteine which thins mucous). Good quality protein foods are also important to help rebuild the cells.
Other pneumonia home remedies
  • Stay warm, rest, get plenty of sleep and drink at least 8 glasses of water a day to rehydrate the body.
  • Gargling with a teaspoon of salt in warm water can help relieve a sore throat.
  • A steamy shower or Epsom salt bath can help relieve nasal congestion and help you feel better.
  • A steam inhalation where you breathe in the steam over a bowl of hot water (cover your head with a towel) can soothe inflamed membranes and drain mucous. The addition of a few drops of eucalyptus, tea tree or pine can help.
  • A vaporiser or humidifier at night can moisten the mucous membranes and help you sleep.
  • A chest rub with a menthol or camphor rub can open breathing passages.
  • Don't go back to work too early. Give your body a chance to heal.
These simple pneumonia home remedies can help a great deal in alleviating your symptoms.