Showing posts with label parenting tips. Show all posts
Showing posts with label parenting tips. Show all posts

Natural Remedies for Diaper Rash

Diaper rash is usually caused by skin irritation from prolonged contact with the urine and feces. This is due to the fact that diapers create a hot moist environment that traps urine and feces next to the delicate skin of an infant or toddler. The result is skin irritation and can even cause bacterial or fungal infection.
Natural treatments are growing in popularity as problems derived from chemicals are discovered everyday it seems. Some people are concerned with the chemicals and additives in traditional diaper rash creams. Some of which can even cause more skin irritation. If you share these concerns you may opt to use homeopathic or natural remedies. These treatments will not have ingredients that will cause concern and are therefore the preferred treatment.
Try one of these Remedies
Oatmeal is one of the popular natural treatment for diaper rash. This is a commonly used home remedy for many skin problems. You can add oatmeal to your child's warm bath water. Let your baby soak in this water for 15-20 minutes. Keep the water moving with your hands. Pat dry with soft towel and moisturize.
Vegetable oil is also a great way to cure diaper rash. Just apply some on your child's bottom.
You can also mix one teaspoon apple cider vinegar in a cup of water and apply it over the rash with a soft cotton ball to soothe the skin.
Here's a unique one that you may want to try. Roast enough flour in a frying pan that can last a few applications. Heat the flour till it turns light golden brown. Apply a light dusting of this flour on the rash at each diaper change.
Try some Baking Soda, add two tablespoons of baking soda to a tub of warm water and give the baby a sitz bath for 10 minutes 3 times a day.
These are just some natural remedies for diaper rash. Give some of them a try and see which one works for your baby.
Diaper rash is certainly not the only condition that natural remedies can help. Natural remedies for many ailments are available today. There are homeopathic remedies for headaches, PMS. Diabetes, cancer prevention, high blood pressure and more. Treatments for healing and protecting your digestive system, eliminate the Flu virus, boost the immune system, and recover faster from colds, look younger, and treat any skin problem. You can make your own natural hair care products and save a bundle in hair treatments. And so much more. Through the wonderful power of the internet these treatments are accessible in e-books which can be downloaded instantly to your computer for quick use. And they are easy to prepare and affordable.By  

If Your Child Is Being Bullied - 20 Top Tips For Parents

Keith is now in the fourth grade and he dislikes school. For a fourth grader, this does not sound right. The reason Keith dislikes school though does not have anything to do with academics. Keith is being bullied before school, at school, and on the school bus. Who can blame him for not wanting to go into that environment?
The basic definition of bullying is when someone keeps doing or saying things to have power over another person. Bullying involves crossing into one's space without permission.
Isn't bullying just something that happens to all children and we're just making a fuss over this? The children will get over it, right? Shouldn't we tell Keith to grow up and handle it? Wrong. Bullying happens to far too many children and adults shouldn't be ignoring it.
WHAT CAN A PARENT DO?
If Keith is being bullied and he is not reporting it to his parents then there are some very important questions to address.
· Why wouldn't he tell his parents?
· What message have Keith's parents sent to him about bullies?
· Does Keith's parents have a history of dismissing what he says?
· Possibly Keith's parents have had a habit of getting too involved in
solving his problems.
Tips for parents:
· Encourage your child to report any bullying incidents to you.
· Validate your child's feelings. It is normal for your child to feel hurt, sad, and angry.
· Ask your child how he/she has tried to stop the bullying. Asking questions is a wonderful way to have your child do the thinking.
· Ask how is he/she going to solve this. We want the child to do the thinking before we jump in. See how many options he can come up with.
· Coach your child in alternatives. Ideally the best solution is having your child solve this without anyone interfering. Most of the time unfortunately, this isn't possible. Share these strategies: avoidance is often an excellent strategy, playing in a different place, play a different game, stay near a supervisor, look for new friends, join social activities outside of school.
· Talk with your child's teacher. Make sure they are aware of what is going on.
· Encourage your child to seek help from other school personnel.
· Volunteer to help supervise activities at school.
· Do not ignore your child's reports. Ignoring them sends the wrong message.
· Do not confront the bully or the bullies' family.
· Teach your child how to defend him or herself.
· Teach self-respect.
· Give numerous positive comments to your child.
· Avoid labeling or name-calling.
· Let your child know it is okay to express their anger. There are positive and negative ways to express anger, we want to teach and model the positive ways.
· Let your children stand up to you now and then. It makes it more likely they will stand up to a bully.
· Stress the importance of body language.
· Teach your child to use 'I' statements.
· Teach positive self-talk.
· Teach how to use humor, 'out crazy' them. For example, if the bully says to Keith, "Hey, boy you're ugly."
Keith can respond in a couple
different ways:
"Thanks for sharing"
"Yes, I know, I always have been"
"Yes, today's lunch was disgusting" then walk away. There is many other aspects of bullying to look at: Why your child is the victim, why people bully, what you child can do if he/she is bullied, signs your child is being bullied, what the schools should be doing, handling the school bus issues. All of these are addressed in The Shameful Epidemic, ­ How to protect your child from bullies and school violence. By

Role of Parents in Upbringing Children

Prof Ajith D'Souza & Prof Renita D'Souza
Being a parent is one of the most challenging but rewarding jobs anyone could ever adopt. It is the longest task and responsibility that an individual will ever perform. Parenting is an active process that demands that individuals use their skills and knowledge plan, give birth, raise, and provide for children. The parenting process includes protecting, nourishing, and guiding the child. It involves a series of interaction between the parent and the child through the life span.
Just as children go through the stages of development, parents also go through the stages of parenthood that require appropriate parenting stage responsibilities. These stages involve changing task and roles of both parents and children.
1. Image building (conception to birth of the baby)
The young parents dream and build images of ideal parenting and of what they want to become before the baby is born. Parents are reminded of their past and how they were parented, to prepare for the financial needs care and upbringing.
2. Nurturing (Birth – 18 months)
Each child has specific wants and needs that require nurturing. By meeting the needs of the child, a positive relationship can be built, which consistently sends messages of love and support. Expressions of love and affection, listening to the child's ideas, feelings, problems and difficulties, kindness and sympathy, help the child to feel connected to the family and society. Parents build an attachment with the child and identify themselves as a parent, assess and understand what kind of parents they really are. Grand parents, parents in law, friends, and relatives find out how the parents handle this new role. This stage is critical in building trust, bond and close attachment between the parent and the child. Trust emerges as the child's basic needs for warmth, food, dryness of nappy, safety, eye contact, and touch are satisfied. The child's belief and trust of the parent as a dependable source forms the basis and establishes a firm foundation for all future relationships for the rest of the life. Numerous personal adjustments must be made by the mother to meet demands of the baby in terms of resting period, feeding schedule, managing the soiled clothes, maintaining contact, giving personal attention when the baby is at play and shows initiation to become mobile.
3. Authority (18 months to age 5years)
The parents become the persons in charge when the baby begins to walk and talk. This
Is the period when the parents set rules for the child's action and behaviour, decides
When to say yes and when to say no and prepares the child for separation that is to be away for schooling. The parents exercise utmost care to discipline, maintaining consistency, and avoiding ambiguity in giving directions helps the child to conceptualize what is expected of him.
4. Interpretation ( Age 5 to puberty)
The child's question from "what" turns to "why" and "how". This requires explaining each of the queries; the number of such queries grows as the child's language skills grow and understanding expands. Parents will have to respond satisfactorily with convincing replies. The child experiments with rules and social norms, examines the quality of treatment he/she receives and the relationship maintained within the family. The type of parenting used in such situations plays a significant role in determining the sort of adult the child will become. Acceptance, appreciation and affection expressed by parents equip the child to develop a positive attitude and approach towards life. It is at this stage children make harsh conclusions and judgements about parental intentions and actions as they struggle to understand relationships, meaning or realise that other people also have feelings. This stage necessitates parents to interact with the child in an age – appropriate manner. They may need to frequently revisit and revise their parental roles as the child continues to mature. The child may show special interest in materialistic possessions, and might experiment with unique clothing and accessories of dress, appearance and behaviours. Parents can attempt to alter adverse behaviours that occur by making rules age appropriate, modifying expectations when necessary, and by serving as a role model for the child to follow.
5. Preparation for independence (Teen years)
The parents of teenagers face challenges over their authority as parents. A teenager fights with parents in making decisions, and on issues considered as personal matters.
Teenagers begin to show that they are "grown up" and are capable of handling difficult situations themselves, that they are different from their parents in many ways, and that their problems and needs are not well understood by the parents. During such times, teenagers need parental guidance to make decisions and to make tough choices. They need careful and sympathetic listening, brief counselling and independence to prove that they are capable of making certain decisions and able to accept the consequences of such decisions.
Children imitate parents and others adults whom they admire and respect. In recent
Years, particularly in metropolitan areas, parent education classes have been initiated in an effort to extend parenting knowledge and skills to new parents who reside mainly in nuclear families.
The relationships maintained between the spouses, with their respective parents, with the other family members and between the siblings bear a strong influence on the parenting. In the Indian context, a first – born boy enjoys better parental care than a girl. Last born is more likely to be pampered in a smaller family and neglected in a larger family. Parents who have exposure to baby and child care during their own childhood and adolescence, such as taking care of younger sibling may find parenting easier than those who have had little or no exposure to child care.
The parents of a child, born with certain gifts or disabilities are more likely to face greater parenting stress, strain and effort than parents of a normal child. Typically, educated parent maintain realistic standards, aspirations, and better relationship with their children, so to strengthen parenting skills, parents need to understand and learn about them and also about child development.
Parents with genuine interest in parenting build healthy relationship with school, neighbourhood, and community groups.
Parenting Styles
The styles of parental responses and interactions with their children can be classified into three types (Baumrind, 1971), the styles followed by parents may not fit into any one -category, as parents combine the styles depending on the situation, age and sex of the child. Further, parenting styles shift as Parents gain knowledge about the parenting process through various sources, relate their own experiences, and receive responses/feedback from the child and from significant other ground client The three parenting styles are permissive, authoritarian and authoritative.
Permissive Parenting
Permissive parent give too much freedom, set no limits or boundaries, and provide no guidelines for the child to follow socially accepted norms. They employ little or no punishment. Often these parents are uninvolved in parenting and spend little time with their children, giving excuses of stress and work such parents allow their children to face difficult situations in which they have little or no experience or skill to manage on heir own and to contend with the consequences. Permissive parenting may result in children who have less self-control, become aggressive and irresponsible, and have low self-esteem,
Authoritarian Parenting
Authoritarian parents are demanding, strict, give punishment, and do not allow choices or the freedom to express various opinions. They dislike questioning of their authority, set very high standards, and demand that their standards be satisfied. These
parents value submission, obedience and tradition, while discouraging independence and individuality. This parenting style may produce a child who lacks self-confidence, curiosity and creativity, self-control and who has low self-esteem. Under such parenting style, the child will exhibit difficulty in making one's own decisions and behaving in a socially approved manner under given circumstance.
Authoritative Parenting
Authoritative parents employ explanations, discussions, reasoning; they balance their parenting style by using punishment and rewards appropriately. Punishment is never harsh or physical. Instead, it is given by way of deprivation of an opportunity or gifts. Moreover, punishment is used only when ample evidence of willful wrongdoing is observed. When children correct their behavior, they are rewarded. Rewards include praise, a pat on the shoulder; a smile or a nod. Generally, the reward is proportionate to the positive behavior that is being reinforced. Such parenting style results in children who have good self-control, high self-esteem, self-confidence, responsibility, independence and control over their emotions.
Practical Suggestions to Understand and Prevent Misbehavior in Children
Effective parenting is often challenged by misbehavior of children. Understanding why children misbehave is important to respond effectively. Children misbehave when they:
• are sleepy, sick, need fresh air, exercise and food,
• are puzzled or unsure about what is expected of them,
• need attention and love, or need to feel secure,
• want to fulfill their curiosity,
• are not physically and mentally ready or able to follow the rules,
• are bored,
• are angry, disappointed and frustrated, and
• want to assert independence.
Strategies and techniques to prevent a child's misbehavior are as under:
• Set rules that are age-appropriate, then help the child to understand the rule and why it is important.
Suggestions for Positive Parenting
Positive parenting is the loving and supportive care provided by both parents. The parenting role has shifting its paradigm from fear-based to love-based. Positive parenting also can be termed 'conscious parenting', or always seeking the betterment of children in the long run. To achieve the goal of treating or rearing children in a way so that today's children can be tomor­row's healthy and successful adults, key issues involved are as follows:
— The happiness and harmony between father and mother are important prerequisites for a physically fit and mentally happy child.
— Maintaining harmony between parents and children is essential for positive parenting.
— Children should be allowed to explore and do things themselves to enhance their self-esteem, so that they might experience a happy, gratifying, and purposeful life.
— The parents' own behaviors, attitudes, beliefs, and values affect greatly the child's development. Hence, parents need to recognize their own belief system and how it can impact on the lives of their children. Further, they should attempt to keep in tune with the changing times.
— Children need unconditional love and support from their parents for healthy development. Rationalizing, reasoning, giving adequate time, and answering questions are essential on the part of parents. These childrearing practices promote the same future behaviors in their children.
— Support children emotionally at times when they need it most, so that they do not feel let down or alone. It seems likely that a child who feels emotionally isolated senses a breach of faith and trust on the part of the parents.
— Accept each child as an individual with his or her unique gifts and talents. Each child is different; hence comparison with others is unwarranted.
— Positive requests to children, without forcing them to do something, work wonders.
— Showing positive feelings and appreciation for even the small work done by the child will encourage the devel­opment of confidence and a secure self-concept (i.e., "I feel good about myself and about my abilities").
— Listen carefully to your children and provide support and guidance.
— The relationship of parents with other members of family, relatives, and neighbors affects the general environment to which children are exposed.
— Parent education, in terms of learning and practicing good parenting skills to rear and manage today's children, is essential. Modern-day children are more world-wise, having been exposed to many more situations than their parents, which may lead to a feeling of incompetence and helplessness on the part of the parents to manage their children.
Conclusion
Parenting is not an easy task. Becoming a parent is the easiest part, whereas, being a conscious and positive parent is a momentous task. Parenting is the most important role one faces in a lifetime. Parents who provide an encouraging environment for their children are rewarded when, as adults, their children realize a successful fit into the culture and society.
Parenting concepts are deeply rooted in Indian families, because of a strong, sustained tradition of educating and training young parents to accept, perform and establish enduring relationships and responsibilities with their children. Generally, the young mother is introduced to the nuances of parenting by way of the 'hands on' method at her parental home, and under the guidance of her mother or an experienced family member. This practice could be the reason why the need for professional parent education usually is not expressed.
Effective parenting enables children to build and develop positive behaviors and good, solid self-concepts that are important to functioning fully as a healthy adult. Parenting, as such, is greatly dependent on intra-familial issues that play a significant role in parental performance. However, parenting skills can be strengthened if parents learn about themselves as a 'parent' and about child development. Learning about the stages of human development helps parents understand about their ever, changing roles in the lives of their children and also what is expected of a parent at each stage. Finally, a father's love and influence is as important as a mother's in the life of a child. Fathers should overcome the internal and external barriers that exist to fulfill the duties of fathering.
The concept of parenting and parenthood varies according to region, and varies within the rural, urban and tribal areas in India.- BY Ajith D' Souza

How to Help Your Child Eat Healthy

Does your child always throw tantrums at the dinning table? Does he always demand unhealthy foods? As a parent it must be tempting to give in to these tantrums once in a while, but what do you do if your child's fixation with junk food begins to take a toll on his health? With childhood obesity on the rise in India, it is cause for concern. Today. Dr. Shilpa Mittal - Nutritionist, Diet Consultant and Founder of Nutrilife Health Management, comes to your rescue and shares some healthy nutritious tips to keep your child healthy and fit…

  1. Meal times should be fun and sociable occasions.
  2. Have fixed eating times, say 6-7 meals/ day.
  3. Introduce only one food at a time.
  4. Be honest about what you are offering. 
  5. Avoid feeding them with salty nibbles like waffers, chips, packaged foods. 
  6. Avoid carbonated drinks.
  7. Keep food separate from discipline – it should never be used as reward (chocolates), bribe or threat.
  8. Eat with your child so that you set an example of healthy eating. 
  9. Eat a variety of foods - the larger the variety of food the better is the nutritional intake of children. That’s because different foods provide different nutrients.
  10. As important as nutrition may be, the presentation of food is what will draw your child to the table initially.
  11. Make nutrition and exercise family priorities.
  12. Connect exercise with activities kids already like to do.
  13. Play games – for shopping and serving health foods. eg:- introduce an unusual fruit/ vegetable every week or designate a week as “red foods week” and let your kids select every healthy red food they like.

Getting your child to eat healthy also depends on what you are offering your kids. If you expose them to junk foods often, they will want to eat those foods more, so be very careful about convenient unhealthy fall-back foods like cookies, chips or instant noodles.
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