How to Get Rid of Swollen Lymph Nodes With Home Remedies

The most common cause for swollen nodes is an infection, which can be caused due to a bacterium, virus or even a fungus. Generally, when lymph nodes get swollen and inflamed, based on the location of the node, it is possible to guess what is causing the swelling. For example, when a person complains of swollen lymph nodes in the neck region, it is most probably caused due to a cold, respiratory tract infection, mumps, measles or an abscess in the mouth. Likewise, if the lymph nodes in the groin swell up, it could be due to an ingrown toe nail or a foot infection. Infection in the arms or hands will cause enlargement of the lymph nodes in the armpits.
However, there are certain autoimmune diseases like rheumatoid arthritis and lupus that can cause swelling of the lymph nodes in any part of the body. Even certain types of cancer, such as leukemia or lymphoma, could cause enlargement of lymph nodes in any part of the body.
Generally, when nodes enlarge and swell up, it is best to visit a doctor to get the necessary diagnosis and treatment. However, along with the treatment prescribed by the doctor, you can also try some home remedies to alleviate the pain and discomfort. Some of home remedies that are useful in getting rid of swollen lymph nodes are highlight below.
Hot and Cold Compress: If the site is tender, it can be relieved with the help of hot and cold compress. Take one bowl of warm water and one of ice cold water. Dip a washcloth in the warm water first and place it on the affected site for around ten minutes. Then use another washcloth dipped in cold water and place it on the same spot for another ten minutes. Use this home remedy every hour to get relief from the pain and discomfort.
Massage: It is believed that massaging the affected site can help in reducing the inflammation to a certain extent. The nodes tend to swell up when they are blocked. Hence, a gentle massage can help in clearing the blockage and releasing the contents of the node. This, in turn, allows the inflammation to subside.
Honey: For centuries honey has been used for its curative properties. It is believed that consuming honey can help in reducing the swelling and easing the pain. Dissolve one teaspoon of natural honey in a glass of warm water. Alternatively, you can add honey to some tea. Make sure that no sugar is added to the tea. Drinking warm honeyed water or tea with honey can help to get rid of the swollen.

By Kum Martin

10 Home Remedies for Gout Pain

The best home remedies for gout are the old fashioned methods that grandparents used. To relieve gout pain and suffering, the "old timers" had to use products that were readily available at home. These products went out of vogue as medical scientist and researchers touted new remedies for this old problem.
Treating gout with old home remedies has come full circle. Now the old home remedies that grandma used are now gaining in popularity.

1) Apply Ice to the area. - To reduce pain, applying ice directly to the area was the first line of defense in most homes. Applying cold packs to the inflamed swollen joints for 10-15 minutes still works.
Applying ice will reduce the pain and the inflammation. This may feel uncomfortable for the first few minutes but be persistent.The pain of Gout is worse the feeling of cold on the skin.

2)Take ibuprofen to help ease the pain.

3)Exercise the joints. Put each of the joint through a full range of motion. Try doing this exercise 1-2 times per day.

4)Soak the feet in Epsom Salt if the pain is concentrated in the big toe. Epsom Salt is a staple in almost every grandma's house. Older people use Epsom Salt for everything from a laxative to a bath salt to sooth aching muscles. Epsom salts contains Magnesium. Raising your magnesium levels may improve your
heart and circulation and lower blood pressure. It will also help flush away the toxins and heavy metals from the body. Most importantly it helps to reduce stress. Soaking your feet in a warm tub of Epsom salts will give you almost immediate relief from gout pain. For a leisurely bathe: Add two cups of Epsom Salt to the warm water as the bathtub fills. Soak leisurely in the tub until the water starts losing heat. For an extra treat, add a few drops of scented essential oil.

5) Eat strawberries fresh strawberries also help neutralize uric acid, as do nuts, seeds, and grains, although to a lesser extent. The berries contain high concentrations of vitamin C as well as fruit acids and minerals, like potassium, magnesium zinc, manganese, calcium and iron.

6) Eat some cherries - Consume cherries and cherry juice often. Cherries are an old nutritional remedy known to help reduce uric-acid levels

7) Drink water in abundance 8-10 glasses per day will flush way toxins and dilute the uric acid levels.

8)Increase your consumption of foods such as citrus fruits, berries, tomatoes, green peppers, and leafy greens, which are high in natural vitamin C and the bioflavonoids that reduce inflammation.

9)Exercise regularly. Regular exercise can relieve or prevent joint pain. Exercise is needed to nourish the joint cartilage. regular exercise helps the body remove waste products. Exercise strengthens the muscles around the joint. Developing strong muscles will support the joint more effectively and reduce injuries. Stretching your muscles helps you maintain a range of motion

10) Apple Cider Vinegar is a wonderful old-timers home remedy, cures more ailments than any other folk remedy. Try 2 tbsp of organic apple cider vinegar mixed with 2 tablespoons of organic honey (2 times daily).
within a few hours the pain of gout will start to subside.

Tim Gorman