Easy Stretch Mark Removal - Top 3 Choices For Getting Rid of Stretch Marks!

There are several different methods that can be used to accomplish stretch mark removal including a variety of creams and lotions, massage and exfoliation of the skin. While none of these techniques guarantee fast results on their own, I promise that using a combination of them (and others) will!

1. Start Using Specialized Anti Stretch Mark Cream

There are a wide range of creams, gels and lotions available that can help in a natural and holistic manner. Many of the creams include ingredients like collagen and elastin that are produced naturally by the human body. Creams are also inexpensive compared to other treatment methods and they are safe and effective. Some of the ingredients that people should look for in a cream are high potency elastin, collagen, soy protein, aloe vera, squalene oil, vitamin A, vitamin D3, vitamin E and grape seed extract. Two top quality products (at least according to reviews) have been listed below.

• Trilastin-SR: One of the most effective of the stretch mark removal creams is Trilastin. Many thousands of people have reported success at removing or reducing their stretch marks with this product. Included in this cream are soy protein, high potency elastin and collagen that make up a unique complex of structural proteins that can help to repair the skin. Trilastin is a very potent cream and consists of 100 percent rejuvenating amino acids.


• Revitol: One of the most popular stretch mark removal creams on the market. This product is used both to reduce the appearance of existing stretch marks and to help prevent from occurring in the first place. The manufacturers recommend that the cream be used both during and post pregnancy in order to prevent the scars from showing. Revitol is made out of holistic and natural ingredients such as grape seed extract, vitamin E, vitamin D3, vitamin A, squalene oil and aloe vera gel. These ingredients can revitalize the skin and make it more elastic while promoting new skin cell growth.

2. Massage Treatments

Stretch mark removal without surgery is a definite possibility and many people have had very good success with combining massage techniques and exfoliation methods with various creams and lotions. Massage helps to increase circulation to the subcutaneous layer of fat under the skin. It also breaks down fat cells with pressure so that they can be flushed away along with skin damaging toxins. This not only improves the appearance of your skin, but it also helps to remove unwanted fat and inches.

3. Exfoliate Your Skin Regularly

Exfoliation of the skin -- done properly -- can have many of the same effects that are achieved by microdermabrasion or laser surgery. Exfoliating the skin removes a thin layer of the dead and damaged skin cells on the surface. Done regularly this will remove the stretch mark scars and promote new and healthy skin growth. After massaging and exfoliating the skin, a cream can also be used to nourish and lubricate the skin so that it is supple and flexible.By Sean Saunders

How To Manage Stretch Marks

1.External applications:

Topical creams and moisturizers, skin firming agents and skin hydrators are available in different trade names but they give fewer results in long standing cases; however the following topical agents are widely used with varying results.

Topical agents are supposed to promote collagen synthesis when applied on the affected skin.

• Topical retinoid therapy (retin A treatment)

Examples: - Retinaldehyde, tretinoin, Isotretinoin, adapalene etc are used. Tretinoin should not be used during pregnancy and lactation.

• Glycolic acid creams are used to remove the outer layers of the skin.
• Silicon dioxide is used with some benefits.
• Elastin cream can promote formation of elastin.
• Hydroxyproline containing creams are useful.
• Alpha hydroxyl acids (8 to 10%) are used with good results.
• Glycerol is used as a moisturizer.
• Topical vitamins (E, A & K).
• Vitamin E oil is commonly used.
• Creams containing marine tissue extract are useful externally.
• Antioxidants (they act as scavengers of free radicals).
• Vaseline is routinely applied on the skin.
• Biopeptide CL containing creams are useful.
• Topical sunless tanning products are also useful.

Some naturally available substances are also used with good results, which are mentioned under a separate heading.

2. Masking methods: 

 Here the stretch marks are not removed, but kept covered by appropriate dressing and other methods like tattoo or ornaments etc.

3. Dermabrasion: 

  Here the superficial layer of the skin is removed by a procedure called micro dermabrasion, which will increase collagen production resulting in the formation of normal healthy skin. This method is recommended for those who do not prefer painful and expensive surgical techniques. This is the cheapest and harmless method among all types of skin resurfacing techniques. Here no chemicals or medicines are required. Micro dermabrasion involves the use of a pen like instrument that sandblasts the skin with tiny crystals to remove the cells in the superficial layer of the skin. On an average 10 to 12 sittings are needed for a better result.

4. Skin remodeling:  

Here needles or lasers are used. Needle pricks can induce collagen production in the affected area.

5. Chemical peeling: 

Here some chemicals in cream base are applied on the affected area. These creams can remove the epidermis of the skin. The dermis can produce more collagen and gradually normal skin is formed.

However this method is painful and may even cause skin injury due to some reactions.

Glycolic acid and Jessner's peels are commonly used. For medium depth peeling Trichloracetic acid is used. Here the skin becomes red & swollen for a few days and gradually becomes normal.

6. Laser treatment:

This is the most commonly used method, which gives better result than any other method. Statistics show that about 70% of cases treated with a laser have given good results. However, laser cant give good results in all cases as it works on certain skin types.

Different types of lasers are used on the basis of the color of skin. Here a narrow beam of laser is transmitted through the affected skin that can stimulate the production of collagen. Laser can stimulate the division of fibroblasts of the skin, thereby promotes tissue repair. It is true that laser cant remove stretch marks, but improves their appearance. Dual laser treatment is effective after a few sittings. Pulse dye laser therapy is also used with sizeable results and is a better choice among different laser treatments. However laser therapy is expensive and also causes pain during the procedure. More over five to six sittings are needed to make some noticeable improvement. Laser therapy gives better results in red raised scars and pinkish stretch marks. However, modern laser therapy is very expensive.

7. Cosmetic Surgery:

Here surgical methods like skin grafting, skin reduction, liposuction etc are done. In case of horrible abdominal stretch marks with folded skin due to fat deposition that does not respond to normal methods can be managed by abdominoplasty. However this method is very expensive and may cause scars on the operated site.

8. Endermologie:

This mode of treatment was invented in France. Here, a special machine is used to massage the affected site with the help of rollers and a suctioning action of the machine. This method is supposed to improve the blood circulation and removal of toxic substances from the skin. It can also strengthen the connective tissues of the skin. Series of endermologie procedures have given marked improvement in the appearance of stretch marks.

10. Anti depressive medicines:

Those who are over anxious about stretch marks need mild doses of antidepressants and psychotherapy.By Dr Olusola A Coker Ed.D

Pregnancy and How to Get Rid of Stretch Marks

Perhaps before we begin to consider the question of how to get rid of stretch marks we should gain some understanding of just what they are and what causes them to appear. Then we can consider appropriate treatments.

Today, something like 90% of women are prone to these problems arising during the course of their pregnancy.

Pregnancy is not the only cause of them on your skin. They can also be due to puberty or obesity, however this article will focus primarily on pregnancy stretch marks arising when your abdomen gets stretched suddenly and loses its elasticity. This gives rise to fine lines appearing on your skin. They can appear anywhere - on your stomach, thighs, breasts, or on your buttocks. The distension of your breasts causing them usually appears during pregnancy because during this period the breasts become enlarged and heavier.

In the early stages these stretch marks appear as red or purple in color but with time these lines fade and turn whitish, irrespective of whether they are treated or not. They have their origins in the middle layer of our skin from which our skin receives nourishment.

There are many treatments available for removing these like laser treatment, lotions and dermabrasion or chemical peel. But do realize that pregnancy stretch marks are not at all harmful and fortunately they can be treated easily with some very safe home-made formulations. These also include some very effective herbal recipes.

First and foremost though, you should attend to the basics. Start by drinking at least 8 glasses of water a day so as to hydrate the skin. Also avoid caffeinated drinks such as coffee and cola as much as possible, as these can result in an undue amount of fluid being flushed from the body.

Ensure you get plenty of fresh air and exercise and eat fiber rich meals such as fish and nuts which include zinc; and foods rich in Vitamins A, C and D such as carrots and milk. Your meals should also include liberal portions of green leafy vegetables and fruits.

A good friend of mine had no idea where to start when it came to getting rid of her stretch marks.
But she soon had the problem solved after acquiring a quite remarkable publication she'd found on the net. This showed her how to solve her problem using nothing more than common everyday household ingredients - which if not found in the kitchen cupboard can be easily obtained from your local supermarket or health food store.

She'd heard about many of the common herbal treatments which included daily massage with the likes of cocoa butter, olive oil, wheat germ oil and so on. But this took things to another level altogether. As she explained to me .. "This was just something else".

Besides these herbal stretch mark treatments, there are many lotions for pregnancy stretch mark removal. These creams contain vitamin C and vitamin E, which moisturizes your skin. Again - while not completely eliminating them these can also be used effectively to fade the appearance of lines.

Laser surgery is of course an option, if you are seeking how to get rid of them completely. Today, technology relating to laser surgery has advanced and has resulted in dermabrasion, an effective way of getting rid of unwanted ugly stretch marks. But it should be noted that such treatment does not come cheap. In the first instance you might like to take a look at the other alternatives.

Dale Calder  hails from Auckland, the City of Sails, New Zealand and all of his adult life he has had a strong interest in all aspects of holistic health, especially focusing on natural herbal remedies and recipes.By Dale Calder

How to Get Rid of Stretch Marks - 10 Effective Tips

You want to wear a stylish sleeveless blouse, shorts or skirts however those stretch marks, also known as striae, do not let you. A question keeps popping in your head - "How to get rid of stretch marks?" You don't need to rely on those expensive products. Natural way is the best to get rid of these marks. Below you will find some effective tips and herbal remedies that have already helped thousands of people to make their skin better.

• Keeping the skin moisturized at all times stimulates the collagen production. The result is lesser and fading striae.
• Cocoa butter is a non greasy moisturizer that prevents and reduces stretch marks. It is cheap and you can get it in any shop. In fact, cocoa butter is one of the best ingredients and many popular products contain it.
• Coconut oil is easily found in supermarkets. It is the most inexpensive way to get rid of stretch marks. Regular application of coconut oil works wonders.
• Vitamin E - Available at local druggist removes stretch marks rapidly.
• Regular application of shea butter stimulates the elasticity and fades the stretch marks.
• Massage olive oil on the affected area and it will take care of the rest.
• Lime juice has skin lightening properties. Mix lime juice, sugar and olive oil. Massage it on the striae.
• Eat right. Make sure your diet contains a balance of Vitamin C, Vitamin A and proteins.
• Keep skin hydrated. Drink plenty of water. It will make your skin more elastic.
•  
• Exercise. Regular exercise improves the blood circulation and tones the body which will take care of stretch marks to a large extent.

These 10 tips are very simple, however, if you use them properly you will soon notice how you striae disappear. Just do not give up if you do not see instant results. Continue following the steps above and you will achieve your goal.
Above all, it is always better to prevent the problem than solving it. Ensuring that our body is well hydrated and keeping a healthy diet prevents overstretching of your skin.In case of pregnancy, it is better to start the care regime before marks start appearing. Regular application of Cocoa butter, coconut oil or olive oil hydrate the skin and help it to stretch without leaving harsh marks. Anyway, now you know how to get rid of this nasty problem. Hope these simple tips will you make your skin better and smoother. Good luck!
By Sergey Popov