The Treatment Methods to Remove Follicular Hyperkeratosis

KP is a problem that we all hope to avoid. These little red bumps that are also known as "chicken bumps" bring about a cosmetic disaster in addition to being uncomfortable and itchy. Many people confuse them with acne when their redness is pronounced, but they proliferate in greater numbers than acne and have a smaller "bump" size. Roughly 40% of us will have to experience this skin condition throughout our lives. It is even a higher percentage when you limit it to the teenage years. Statistics have shown that it is 50 to 80% of teenagers who undergo this skin condition as a result of the hormonal changes that stem from puberty.

Keratosis pilaris comes in three main forms. One is keratosis pilaris rubra. This is the kind of KP that shows up as red, inflamed bumps on the arms, head, and legs. Then there is keratosis pilaris alba. This has no redness or irritation to it but does make the skin rough and bumpy. Thirdly there is the highly undesirable keratosis pilaris faceii which consists of the reddish rash on the cheeks.

The overproduction of keratin within the skin is the root cause of keratosis pilaris. Keratin in a natural protein the body produces that is necessary for proper skin health provided it is within a certain amount. However in excess amounts, it surrounds and entraps the hair follicles within the pore. This is what causes the process of hard plugs forming which goes by the label of hyperkeratinization. While there are cases whereby individuals can suffer from KP year round, it is mainly a skin condition that rears its ugly head throughout the winter season.

Fortunately there are remedies that will alleviate the symptoms of follicular hyperkeratosis until they are all gone. However there is no cure that will make it go away forever. When a treatment for keratosis includes the acid form of vitamin A or Tretinoin, studies have shown it to be an effective KP reduction application. These creams are usually sold under the name of Retin-A and are also used to treat acne. They decrease the amount of keratin in the skin while increasing the cell turnover rate of the skin's outer layer.

An alternative treatment is the prescription medicine of Triamcinolone. This usually goes by the name of Aristocort. It is a synthetic cortiscosteroid that is compounded as a cream. This medicine is also used for the treatment of the dry skin condition of ezcema. This will also reduce the amount of keratin within the pores that then allows for the bumps to decrease in size and lose their red color.

The majority of doctors agree that the most effective KP treatments will be a mix between a moisturizer combined with ingredients that increase turnover of cells within the basal membrane of the skin. There exists a biological skin cream that has been proven within a peer reviewed scientific journal to perform both these duties to make for an effective KP remover.BY: Jennifer Levine

Holistic Treatment Eczema - 5 Natural Remedies

If you are an eczema sufferer, you'll know how much irritation this disorder can cause you. Pharmacies and supermarkets stock many products which can assist in the relief. Although it is possible to get a drug prescription from your doctor, many people turn to a holistic treatment for eczema once they've tried every other formula or prefer to use an all natural eczema treatment plan. Here are some proven natural treatments for eczema which you may find very useful, or in some cases.

5 NATURAL REMEDIES

MOISTURIZE YOUR SKIN - Always begin by ensuring your skin is moisturized. Skin moisturization is the secret to keeping your skin itch free and free of red marks. Always moisturize your body at least twice a day - first thing in the morning and last thing at night. If you feel your skin needs another application, go ahead and top up during the day.

EMOLLIENT - The most effective natural treatment for eczema is an emollient. An emollient comes in various forms such as a cream, lotion, or oil. Emollient has the power to sooth and soften the skin. On hot days, it is a good idea to put your emollient into the refrigerator, this will give it more of an impact as it will cool as well as sooth when you apply it.

NATURAL SKIN WASH - You'll be able to control your itch with this formula for natural skin wash for eczema. Ingredients include: one-teaspoon of white bark, one-teaspoonful of comfrey root, one-teaspoon of slippery elm bark, and two cups of water. Boil the ingredients together for half an hour and then let it cool. Now you can wash the affected skin with this skin wash. It may not entirely get rid of the itch, but it will lessen the effects significantly.

OATMEAL BATH - Oatmeal baths consist of readily available rolled oats from the grocery store. These baths are outstanding for settling down inflamed, itchy skin. An oatmeal bath is a superior holistic treatment for eczema that of course helps to destress you. Oatmeal baths are simple to prepare. Just
add one cup of oatmeal to your bath water and then get in. Try not to have the water too hot, but more like a nice warm bath. If your skin is experiencing severe itch, then you'll need to add more oats to the bath. Remember you need to moisturize immediately after your bath to maintain the moisture in your skin.

VITAMIN E, VITAMIN E & MORE VITAMIN E : Another excellent holistic treatment for eczema is Vitamin E. You can apply Vitamin E moisturizers to your skin, but more importantly you need to consume foods high in Vitamin E. The best foods are broccoli, almonds, peanut butter, spinach, kiwi fruit and mango.

In that respect the are a lot more alternatives for natural holistic treatment for eczema that you can try. Natural treatments for eczema are generally safer than medical alternatives such as steroid creams and medication. Remember, eczema does not have to rule your life! By Joel Carr

Natural Supplements and Vitamins for Eczema Cure

A number of Natural Supplements and Vitamins are very helpful for Eczema treatment. More and more people are choosing natural remedies to taking prescribed medications in treating eczema because they are safer to use longterm without the fear of side effects. Some of these natural supplements and vitamins are mentioned below. Always seek medical advice before taking any supplements, especially if you are taking other prescribed medications or have other pre existing medical conditions.

Omega 3 fatty acids

Intake of this essential fatty acid helps in the reduction of symptoms of eczema like skin dryness and inflammation. Including fish in your daily diet is also a good start to increase essential fatty acids in your body. Oily fish like mackerel, fresh tuna and trout belong to this category.

Probiotics

Probiotics are also beneficial forms of gut bacteria that help stimulate the natural digestive juices and enzymes that keep our digestive organs functioning properly. Intake of probiotics is safe and helps improve overall health but a few may experience a mild digestive problem. Used during pregnancy reduces the risk of childhood eczema. In addition to taking a probiotic supplement you can also eat probiotic foods, examples are yoghurt, kombucha tea, dark chocolates and more.

Evening Primrose Oil

Primrose oil is also a good eczema treatment. Oil is taken from the seed of evening Primrose plant. Studies shows that this oil is rich in Gamma-linolenic acid (GLA) which is used as building blocks for the number of molecules in the body. It helps in the skin nourishment and corrects skin lipid thus relieves itching, edema and inflammation.

Vitamin A

This is a good antioxidant that assists in the human body's healing processes. It plays central roles in growth and development, skin health and the immune system. This vitamin can help treat eczema by suppressing excessive cellular growth in the skin. They not only reduce bacterial population in the skin but also in the gland ducts of the skin.This means that vitamin A compounds can help restore the protective barrier of the skin by stopping the bacterial damage that leads to leaky skin.Vitamin A can also help in relieving eczema by reducing local inflammation in the skin.

Vitamin C

Known as nature's protective nutrient that is essential for defending our body against infections and aids in the body's natural healing processes. Excellent natural sources of Vitamin C include fruits like strawberries, oranges, guava and many vegetables.

Vitamin E

Vitamin E is an antioxidant that protects body tissue from damage caused by substances called free radicals. Our body also needs this vitamin to keep our immune system strong to fight off bacteria that enters our body. Vitamin A is important to help our body fight off symptoms of eczema. Green leafy vegetables such as spinach and broccoli are some good sources.

Vitamin B6

Many studies showed that intake of Vitamin B6 can help in the decreased risk of inflammation. Skin disorders like eczema and seborrheic dermatitis is associated with the deficiency of this vitamin. Thus having an ample intake of this vitaminis required to reduce the risk of having eczema or to treat one. Squash, mushrooms and spinach are good sources of Vitamin B6.

In order to achieve the desired result for effective Eczema treatment using supplements and vitamins, one needs to be focused and dedicated. Choosing natural healthy foods that contains most, if not all of the above is the first step in the right direction. -By Phoebe D.

Natural Home Remedies for Eczema

Symptoms and Causes:

One of the most common of all skin diseases, eczema consists of an inflammation of the skin of a catarrhal character. It is attended with papules, vesicles or pustules, attended with more or less discharges, and with itching and other symptoms or irritation. It s in fact a symptoms denoting the reaction of the skin to various forms of irritation. It is generally found in persons of morbid constitution where the excretions of the bowels of kidneys are defective.

Eczema in its acute form shows itself by redness and swelling of the skin, the formation of minute vesicles and severe heat and irritation. If the vesicles rupture, a raw, moist surface is formed, from which a colourless discharge oozes, which forms skin crusts when it accumulates. Such attacks may occur as a result of digestive derangements, or in persons of rheumatic or gouty tendency and they tend to appear at certain seasons, such as springtime.

Eczema may be dry, weeping or rub rum where it affects only the leg. Administration of drugs has only a palliative or temporary effect. Homoepaths believe that the suppression of eczema may produce symptoms of more serious diseases since; according to them it is the result of psoric poisons. The real cause is the failure of the human system to excrete the poisons from the various orifices of the body. Water matter is excreted from the rectum, through the stools, from the bladder through the urine, from the breath through the lungs and from the pores of the skin. The condition of the skin is very good pointer to the state of the health. Father kneipp used to diagnose a disease by examining the skin of the patient. Sometimes the pores of the skin of the patient. Sometimes the pores of the skin are over-worked since the person does not expel the waste matter properly from the other orifices. That is why the perspiration of some persons is rancid: it may even smell of urine in some cases.

Treatment:

If the orifices given by nature to expel the waste matter from the body perform efficiently, that is, if the bowels are clean, water is taken in sufficient quantities, the urine is clear, the lungs are able to breathe clean, fresh air, the skin will remain healthy. If the pores of the skin are not given the chance to perform their given duty, the sweat is full or morbid humours which give rise to the various skin diseases, like eczema, acne, boils, and other eruptions and itch. Trying to cure eczema by skin applications is like cutting the leaves and branches of the tree in an effort to annihilate it. The relief, if any, is temporary. If the exudation is suppressed, it may be a prelude to some other more serious disease.

The best way to deal with eczema is to cleanse the blood and the body. The sufferer should get as much or fresh air as possible. Dwellers of airless streets in a city slum should migrate to the open spaces of the villages and let fresh air resuscitate their system. Restrictive clothing should be given up.

Two to three litres of the water should be taken daily and the patient must bathe twice to thrice in the day. The skin should be vigorously rubbed with the palms of the hands before taking a bath. All the parts of the body should be thoroughly wetted and rubbed to such and extent that the towel is not needed to dry the skin. The site of eczema should, of course, be spread the rubbing.

If you can bathe in a lake or a river, do it by all means, but do not dry yourself with a towel. Lie on the sand or take a walk so that the water dries in the sun. Take another bath; alternate your bath with the sunbath. If this is done ate least twice in a week, if will help. The size of eczema should be covered with coconut oil. It will help the skin to stay soft.

An eczema patient must take an enema if a diet of fruit and fresh vegetables does not help relieve his constipation. Walking or jogging should be resorted to in order to activate the bowels. He must walk at the rate of six kilometers per hour for at least two hours in the day.

Our blood is alkaline and so are fruits and green vegetables. They balance with our blood and should be consumed in adequate quantities. Salt, cereals, sugar, fats and boiled milk add to acidity and should be avoided in so far as possible. Onions, garlic, radish should be avoided.

The treatment should start with one week of fruits and vegetables. Salt-free boiled vegetables with whole meal flour is recommended after one week's fruit fast. Coconut oil may be used instead of ghee. After some time curd and milk could be added to the diet.

Carrot and musk melon is particularly beneficial in cases of eczema. The should be taken three to four times daily reducing the intake later on and adding milk and curds. Muskmelon should be washed down with cow's milk. The combination of muskmelon and milk is not harmful as it is commonly supposed.
Sunlight in addition to being the life-giver is also a nature's scavenger: it kills all the harmful bacteria. Sunbathing should be done early in the morning, in the first light of dawn. Stand or sit in the sun till you perspire: if it is too hot, cover your head with a wet towel. After you have perspired, take a cold bath.

A light mudpack applied over the site of the eczema is also helpful in dealing with it. The pack should be allowed to remain for one hour at a time; it could be repeated twice or thrice in the day. A mudpack over the whole body dried in the sun and later washed with cold water could be doubly helpful.

Chronic Cases:

In chronic and more difficult cases of eczema the patient should be advised to fast at least one day in the week till he is cured. One week's fasting could cut down the recovery time considerably. Prolonged fasting must, however, be undertaken under the guidance and supervision of a specialist in nature cure since it may raise certain problems difficult for a layman to deal with.

Eczema as a by-product of dyspepsia, gout or diabetes could be curd only after those diseases have been successfully treated. Children suffering from eczema as a result of in sanitary bottle feeds can get relief if kept on fruit juices or water with a teaspoon of honey added.

By Dr John Anne