Showing posts with label Dry Eye. Show all posts
Showing posts with label Dry Eye. Show all posts

Omega-3 Supplement Alleviates Dry Eye Symptoms

Maintain your tear quality by making lifestyle and nutritional adjustments, such as avoiding excessive exposure to cigarette smoke and consuming large quantities of caffeine or alcohol. Avoiding triggers will ease your Dry Eye discomfort while improving your productivity.
According to Robert Latkany, M.D., "There is a direct link between increased Omega-3 Fatty Acid consumption and a lower incidence of Dry Eye-the latest research is hard to ignore."
Omega-3s are essential Fatty Acids. "Essential" means that, because the body cannot produce them, their inclusion in the diet is vital for good health. The two best sources of Omega-3 Fatty Acids are dark, oily, cold-water fish, and Flaxseed. They deliver a multitude of health benefits, yet, as a population, Americans are Omega-3 deficient. An estimated 83% of Americans do not receive enough Omega-3s in their diet. North Americans have among the lowest dietary intake of Omega-3s in the world.
Benefits of Omega-3 Fatty Acids include management of the following Diseases:
  • Dry Eye
  • Allergies and Asthma
  • Multiple Sclerosis
  • Cancer (Breast Cancer, Colon Cancer and Prostate Cancer)
  • Tumor Growth Inhibition
  • Crohn's and Inflammatory Bowel Disease
  • Diet, Weight Control, and Obesity
  • Adult and Child Attention Deficit Disorder
  • Cholesterol Reduction
  • Bipolar Disorder
  • Arteriosclerotic Diseases
Dry-Vites contain Salmon Oil and Flaxseed Oil; these oils decrease inflammation, stimulate tear production and provide a higher quality tear film by improving the oil layer of the tear film. Dry-Vites provide the Dry Eye Relief you have been searching for. After taking Dry-Vites for 4 - 8 weeks, you will notice less morning eye discomfort and relief that lasts all day long.
A study by the Women's Health Study at Harvard, which included over 30,000 women showed a high intake of Omega-3 Fatty Acids, decreased their risk of developing Dry Eye.

Red Watery Eyes - 7 Effective Steps to Cure Red Watery Eyes

Red watery eyes are usually called as conjunctivitis or pink eye. Conjunctiva is a slender lucid layer with the aim to cover the visible part of eye sclera and inner part of eyelids. As soon as conjunctiva gets inflamed, its tinny blood vessels expand in this manner causing emergence of red or else pink eye.
What are the symptoms?
o Skin complaint or itchiness.
o Blurry eyesight.
o Light sensitivity.
o Yellow discharge from one or both of eyes.
o Increased tearing.
What are the causes?
o Acute bacterial conjunctivitis.
Newborn might be infected with Neisseria gonorrhoeae from infected vagina during delivery time.
o Viral conjunctivitis.
It is usually caused by Adenovirus, transmitted by fingers, medical instruments, or swimming pools. The main symptoms are itchy eyes and watery discharge.
o Allergic conjunctivitis.
The characteristic is stringy translucent discharge.
Red watery eyes treatments are so simple to do at home. Here are the 7 effective steps to cure red watery eyes:
1. Warm water compresses help pink eye. Heat up helps for expansion of blood spring and loosen debris.
2. Rinse your eyes with mixture of pint of salt in a boiled-water cooled to room temperature. Wash your eyes with this liquid 4-5 times a day.
3. Breast milk is the best home remedy for pink eye. Bear in mind to use only fresh breast milk to cure pink eye.
4. Chamomile tea bags are very useful for natural pink eyes treatment. Moist chamomile tea bag and put it over the closed eyes for 10 minutes for a faster relief.
5. Marigold is known for its antiseptic and anti-inflammatory features. Marigold compress helps much in pink eye.
6. Avoid touching your eyes since this could lead to further infections.
7. Wear dark glasses to prevent infection to other people. Also wear goggles while swimming to avoid bacteria coming to your eyes.
Red watery eyes medicines can be prescribed by any doctor. Mostly, the medicine contains chemicals which sometimes cause your body to form resistance to it. If you overuse it, the medicine will not be effective anymore when truly needed.
The best way to keep your healthy vision is actually by using effective things found in nature as home remedies. Besides, eye exercises can be one of the best solutions to be free from red watery eyes. 
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Red Watery Eyes - 7 Effective Steps to Cure Red Watery Eyes