The swollen pus filled pimples that you can sometimes notice on
your face are just one of the visible signs of acne, a bacterial skin
disease. Others that you might see are whiteheads, blackheads and cysts
which develop underneath your skin. When the pores on your skin get
clogged up with debris blackheads and whiteheads form. When these
plugged up pores get infected with acne causing bacteria then those
annoying pimples begin to develop. Keeping your skin clean and grime
free is how to prevent pimples.
1.
Wash Pimples Regularly? Cysts, pimples, blackheads and whiteheads are
all indications that an acne infection exists, so the areas of the body
that are affected should be scrupulously cleansed two times every day.
Make use of a skin cleanser that does not include any components that
irritate the skin but that does have substances with antibacterial
properties such as sulfur. It helps to use an applicator for the
cleanser like a brush or loofah which can gently exfoliate a thin
superficial layers of the skin without producing irritation that could
cause acne to spread. Do not scrub acne affected areas too hard and use a
clean towel to dry them. Maintaining good personal hygiene is how to
prevent pimples.
2. Don't Pick Pimples - Your pimples and other
acne blemishes may be very frustrating when they start to irritate but
you need to remember that how to prevent pimples definitely includes
keeping your hands off the pimples and blackheads. Don't pop, scratch,
rub or even touch your acne no matter how itchy it is because that will
cause the infection to become worse. Your skin membranes and tissues
might also get injured by scratching and end up with permanent scarring.
3.
Natural Pimple Remedies? Many different varieties of holistic and
natural treatment methods are available that can help to avoid pimples
from occurring in a cheap, effectual and risk-free manner. Tea tree oil
is extracted from the paper bark tree in Australia and is a powerful
bactericidal that kills acne producing bacteria while acting as an
exfoliate for the skin. Apple cider vinegar helps to control and heal
acne infections by acting in three different ways. It balances the
skin's pH, it absorbs excess skin oil and it destroys microorganisms
that cause acne. Gel from the Aloe Vera plant can also be effective in
three ways. It works as an antiseptic to clean the skin surface and it
is a topical pain reliever so it make infections of acne feel better.
Aloe Vera gel is a powerful anti-inflammatory too so it lessens the
puffiness in acne pimples.
4. Avoid Over Drying Skin? Some of the
ways of how to prevent pimples can lead to the skin getting dried out
and flaky. That may infuriate the skin and exacerbate acne infections
and spread them. Using a good quality skin moisturizer which is non oily
can prevent this by keeping the skin well hydrated and moist. The sun's
uv rays could cause a whole lot of damage and dryness on the skin
therefore when people are going to be outside they should wear a
sunscreen lotion with high protection and a wide brimmed hat.
5.
Diet to Reduce Pimples? A healthy and nutritious diet will keep the body
as well as the skin in healthy condition. Food stuffs that have
essential fatty acids and antioxidants help to counter pimple causing
toxins and free radical molecules. Dairy products should be avoided
because they come from lactating cows and therefore may contain
significant amounts of estrogen. High levels of estrogen can encourage
acne pimples to develop.
