Showing posts with label turmeric benefits. Show all posts
Showing posts with label turmeric benefits. Show all posts

Turmeric Benefits - Cancer Prevention - Can Turmeric Prevent Cancer?

The active component curcumin in the spice turmeric is shown to prevent and retard cancer in hundreds of studies and research reports. Many of the methods by which carcinogenesis (attack of carcinogens on the DNA and cellular structure) progresses has been shown to be retarded or short circuited by turmeric. A powerful carcinogenic agent TPA (tissue polypeptide antigen) is known to cause cancer by increasing the production of a substance in the body called protein kinase. Turmeric appears to suppress the production of protein kinase. Turmeric is also shown to lower the levels of oncogen which is a cancer causing gene called c-jun. A team of scientists not only demonstrated these suppressive effects but caused a 99% inhibition of TPA induced tumors on rodents.
It is obvious that turmeric is shutting of some of the cancer causing pathways and probably blocking of malignant tumors at the initiation, promotion and progression stage itself. Turmeric is capable of slowing or preventing genetic mutation in cells that are risk factors for cancer. Mutation is a genetic change in the DNA - Deoxyribonucleic acid of a cell that gets passed on to future generations of the cells in the process of cell division. Although not all DNA mutations are carcinogenic cancer has always followed DNA mutation.
Couple of important studies has dramatically indicated that this cancer causing DNA mutation pathway can be closed by turmeric. In one study mutagenic changes in the bone marrow of mice were significantly decreased by administration of turmeric extract. Another study was dramatic because it was done on people. Normally such studies are never done on people as it is illegal and unethical to inject people with carcinogenic agents as in the case of animals used for laboratory studies. Smokers are injecting themselves with wide range of carcinogenic agents. A study was done on 100 smokers in India who refused to quit against all warnings. They were given turmeric extract pill for 30 days (Though diet in India regularly contains turmeric that is not sufficient). During this period there was a startling 40% reduction in the urinary extraction of tobacco related mutagens - a byproduct of cell/DNA mutation. Clearly turmeric -curcumin detoxified enough carcinogens in the lungs to cause such a reduction of mutation process.
Turmeric tops the short list of really powerful cancer preventive agents. Many government funded agencies like Nation Cancer Institute, Medline Plus and American Cancer Institute have recognized turmeric as one of the best means of prevention against cancer.

Turmeric Benefits for Your Skin

Turmeric is a type of herb which is native to South Asia. It is very popular and can be found in kitchens all over Asian countries like India or Indonesia. In these countries, turmeric has been used since ancient times. It is often used as a seasoning for food like curry and home remedy for certain diseases. Yes, people in Asia use turmeric a lot since it offers many health benefits for the body. It speeds up wound healing, detoxifies the liver, prevents cancer spread, and more. Scientists are also interested in examining the substances in turmeric to prove the power that it offers.
The most notable benefit from turmeric is its power in treating your skin. This herb can be found easily and you can use it to make homemade skin remedies. Here are some benefits that you should know:
1. Turmeric is powerful to reduce pigmentation and even out your skin tone. If you want a fairer-looking, blemish-free skin, just mix turmeric powder with some lemon juice or cucumber. Apply the mixture to your face, leave it on for a few minutes, and then wash it off. Use this mixture regularly for best result.
2. One common skin problem that most women have is acne. Turmeric is the safer and more affordable alternative to commercial acne treatment products. This plant contains chemical substances that are harmless for your skin, but effective in combating pimples. It possesses anti-inflammatory properties that help reduce redness and irritation caused by acne. You only need to mix it with sandalwood powder and a little water. Then, apply the paste to the affected area.
3. If you want your skin to stay youthful, you should exfoliate it regularly. You can easily body scrub from turmeric powder at home. Mix it with some gram flour and water, and scrub the mixture all over your body before taking a bath or shower. Doing this treatment regularly will help you get a spotless and glowing skin.
4. The herb is also able to reduce unsightly stretch marks on your abdomen. Stretch marks often occur in pregnant woman and it can be avoided with a simple home remedy. Mix turmeric powder with yogurt and apply it to the abdomen. Leave it on for five minutes then wipe it off. Applying the mixture regularly will maintain skin elasticity and eventually prevent stretch marks.
As commercial skin care and beauty products are getting more and more expensive these days, turmeric can be a great alternative for skin treatment. Not only is it affordable, but it is widely available as well.
Turmeric Benefits for Your Skin