Prevention of Dengue

Dengue Fever is a sensitive viral disease caused by dengue viruses. Patients with dengue can pass on the virus only during mosquitoes or climate change and only even as they are still fever. Below is some Prevention for Dengue.

Water storage containers should be covered to prevent reproduction of mosquito’s.

Anti liquid spray should be implemented directly on the mosquito for successful killing.

Visit your doctor at the earliest and always appeal a blood test for better relief.

Home Prevention for Dengue:-->>>

Mosquito coil and electric mosquito mats/ liquid should be placed near all possible entrances, such as windows and doors.

Wear full sleeved clothes and long trousers whenever going outside.

Take out excess water in plant pot plates. Clean and wash the plate carefully to remove mosquito Eggs.

Mosquito bed net should be used, to prevent from Mosquito bites at the night.

General Prevention for Dengue

To prevent the disease of dengue virus, social alertness and control of mosquitoes is the primary. The atmosphere should be clean, water tanks should be covered and mosquito nets should be used in windows and doors. If there is any fever, immediately consult qualified doctors for proper tests and treatment

Health Benefits of Indian gooseberry (Amla)

Indian gooseberry (Amla) is an extensively used herb in making Ayurvedic medicines. It is a natural anti-oxidant and is supposed to rejuvenate all the organ systems of the body, provide strength and wellness. Amla is one of the richest natural sources of vitamin C, its fresh juice containing nearly twenty times as much vitamin C as orange juice.

Health benefits of Indian gooseberry are:

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• It acts as an effective natural cure for indigestion, acidity, constipation, gastric troubles, and flatulence.
• It is helpful in improving liver function.
• It helps in lowering cholesterol and blood sugar level.
• Lowers the risk of cold, cough and other infections of respiratory tract.
• It provides nourishment to the nerves and is helpful in paralytic conditions.
• It also works as brain tonic and helps to alertness and memory.
• It also acts as anti-inflammatory agent thereby suppresses pain and swelling.
• Amla finds great application in improving eyesight.
• It also improves general health weakness and makes our body’s immune system strong therefore help to fight diseases.
• Helps to improve immunity.
• It is very helpful in skin diseases.
• Protects from bacterial, viral and fungal infections.
• Helps to accelerate the wound healing process.
• Protects the body from radiation.
• Helps to reduce the risk of cancers.
• Amla is most useful treatment of ulcers and hyperacidity.

9 health benefits of eggs

1. Improve Concentration
- Good nutrition affects a child’s ability to learn. Research has shown that eating a balanced breakfast that include eggs can improve children:

A.Concentration level
B. Math and reading skills
C. Attendance
D. Behaviour
E. Test scores

2. Maintain Healthy Weight
- Eggs are the best source of complete protein which contain all essential amino acids for human body. They helps control the rate at which the body absorbs calories. When managing your weight, choose foods that provide the maximum amount of nutrition for the least amount of calories. Eggs are a great nutritional value for those trying to lose weight and maintain healthy weight.

3. Brain Development
- Choline, a substance found in egg yolk, stimulating brain development and function. Since it necessary for brain development, but is not produced by our bodies in sufficient amount, a continuous new supply must be provided by our diet. Two large eggs provide the adult with the recommended daily intake of choline.

4. Improve Eyesight
- Lutein and zeaxanthin are antioxidants found in egg yolk and are believed to help improve eyesight and reduce the risk of age-related macular degeneration (leading cause of blindness in people over age 65 years) as well as the risk of cataracts.

5. Prevent Blood Clots
- Eating eggs may help reduce the risk of heart attack and stroke by prevent blood clots. An important antioxidant called selenium found in eggs inhibit clot formation in a dose-dependent.

6.Healthy Pregnancy
- Choline is an essential nutrient that contributes to fetal brain development and helps prevent birth defects. Two eggs provide about 250 milligrams of choline, or approximately half of the recommended daily intake for pregnant and lactating women.

7. Strengthen Bones
-Egg is an important source of vitamin D, which is important in bone strengthening and improving immunity.

8. Maintain Healthy Hair and skin
- Eggs contain protein and sulfur which together help in the promotion of healthy hair and skin.

9. Prevent Breast Cancer
- A study found that women who consumed at least 6 eggs per week have 44% less risk of developing breast cancer.


Chaudhry

DRINK WATER ON EMPTY STOMACH

It is popular in Japan today to drink water immediately after waking up every morning. Furthermore, scientific tests have proven its value. We publish below a description of use of water for our readers. For old and serious diseases as well as modern illnesses the water treatment had been found successful by a Japanese medical society as a 100% cure for the following diseases:
Headache, body ache, heart system, arthritis, fast heart beat, epilepsy, excess fatness, bronchitis asthma, TB, meningitis, kidney and urine diseases, vomiting,gastritis, diarrhea, piles, diabetes, constipation, all eye diseases, womb, cancer and menstrual disorders, ear nose and throat diseases.
METHOD OF TREATMENT

1. As you wake up in the morning before brushing teeth, drink 4 x 160ml glasses of water
2. Brush and clean the mouth but do not eat or drink anything for 45 minute
3.. After 45 minutes you may eat and drink as normal.
4. After 15 minutes of breakfast, lunch and dinner do not eat or drink anything for 2 hours
5. Those who are old or sick and are unable to drink 4 glasses of water at the beginning may commence by taking little water and gradually increase it to 4 glasses per day.
6. The above method of treatment will cure diseases of the sick and others can enjoy a healthy life.
The following list gives the number of days of treatment required to cure/control/ reduce main diseases:
1. High Blood Pressure (30 days)
2. Gastric (10 days)
3. Diabetes (30 days)
4. Constipation (10 days)
5. Cancer (180 days)
6. TB (90 days)
7. Arthritis patients should follow the above treatment only for 3 days in the 1st week, and from 2nd week onwards – daily..
This treatment method has no side effects, however at the commencement of treatment you may have to urinate a few times.
It is better if we continue this and make this procedure as a routine work in our life. Drink Water and Stay healthy and Active.
This makes sense .. The Chinese and Japanese drink hot tea with their meals not cold water. Maybe it is time we adopt their drinking habit while eating!!! Nothing to lose, everything to gain...
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal. However, the cold water will solidify the oily stuff that you have just consumed. It will slow down the digestion.
Once this 'sludge' reacts with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer. It is best to drink hot soup or warm water after a meal.
A serious note about heart attacks:
· Women should know that not every heart attack symptom is going to be the left arm hurting,
· Be aware of intense pain in the jaw line.
· You may never have the first chest pain during the course of a heart attack.
· Nausea and intense sweating are also common symptoms.
· 60% of people who have a heart attack while they are asleep do not wake up.
· Pain in the jaw can wake you from a sound sleep. Let's be careful and be aware. The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to everyone they know, you can be sure that we'll save at least one life.
Please be a true friend and send this article to all your friends you care about.
PLEASE DON'T IGNORE SHARE IT. THIS MIGHT SAVE SOMEONE'S LIFE.